Weigh In record (no journal entry) for 21 May 2022
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184.7 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1712 kcal
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Fat: 63.86g | Prot: 32.76g | Carb: 244.66g.
Breakfast: Twix Mini, Домик в деревне Молоко 2,5%, Кунцево Хлопья Кукурузные без Сахара. Lunch: Русскарт Кукурузные Шарики, Lipton Зелёный Чай. Dinner: Global Village Кукуруза Сахарная в Зернах, Хлеб, Очаковский Квас, Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Snacks/Other: Очаковский Квас. more...
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