Weigh In record (no journal entry) for 22 June 2023
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141.1 lb
Lost so far: 2.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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196 kcal
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Fat: 8.90g | Prot: 8.24g | Carb: 24.00g.
Breakfast: Постный Борщ, Постный Борщ. more...
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losing 0.1 lb a week
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Nastik1707's weight history
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