Weigh In record (no journal entry) for 16 June 2023
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170.0 lb
Lost so far: 8.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2023:
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712 kcal
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Fat: 28.19g | Prot: 53.97g | Carb: 59.03g.
Breakfast: Green Торт Сметанный Медовик, Савушкин Молоко 1,5%. Lunch: Оливковое Масло, Зеленый Листовой Салат, Куриное Филе, Помидоры, Огурец (с Кожурой). more...
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gaining 2.1 lb a week
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Namorada22's weight history
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