Weigh In record (no journal entry) for 16 June 2023
|
158.5 lb
Lost so far: 5.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2023:
|
160 kcal
|
Fat: 1.50g | Prot: 3.35g | Carb: 38.40g.
Dinner: Клубника. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grusha111's weight history
|