Weigh In record (no journal entry) for 12 June 2023
|
127.2 lb
Lost so far: 1.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2023:
|
1116 kcal
|
Fat: 42.22g | Prot: 104.05g | Carb: 92.69g.
Breakfast: Аютинский Хлеб Краюшки Овсяные, Egg White, Egg, Alpro Кокосовое Молоко без Сахара. Lunch: Самокат Пломбир без Сахарозы, Макфа Спагетти, Олейна Масло Растительное , Шефмаркет Курица Грудка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa_064's weight history
|