Weigh In record (no journal entry) for 06 June 2023
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118.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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121 kcal
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Fat: 5.11g | Prot: 17.14g | Carb: 0.66g.
Breakfast: Coffee, Sports Research Collagen Peptides, Egg. more...
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losing 1.1 lb a week
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