Weigh In record (no journal entry) for 05 June 2023
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188.7 lb
Lost so far: 12.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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528 kcal
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Fat: 22.04g | Prot: 38.65g | Carb: 45.21g.
Breakfast: Dr. Korner Хлебец Гречневый, Курага, Творог 5%. Lunch: Салат из Помидоров и Огурцов, ВкусВилл Сосиска Куриная, Булгур (Вареный). more...
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losing 1.2 lb a week
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mercy82's weight history
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