Weigh In record (no journal entry) for 01 June 2023
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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2354 kcal
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Fat: 147.52g | Prot: 65.67g | Carb: 181.62g.
Lunch: Rio D'oro Apfel Schwarze Johannisbeere Traube 100% Fruchtgehalt, Hofburger Frischkäse, Dr. Karg Knäckebrot Käse & Kürbiskern. Dinner: K-Bio Rote Beete Saft, Extra Natives Olivenöl, Mazzetti Natur Apfelessig mit Essigmutter, Deutschesee Thunfisch in Nativem Olivenöl, Barilla Pesto Con Pomodori Secchi, K-Bio Apfel-Birnenmark, Leitungswasser, K-Classic Rote Kidney Bohnen. more...
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1530 kcal
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Activities & Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
Das geht nicht, du würdest mir nur nachts meinen Kühlschrank leer futtern. 😅
07 Mar 24 by member: MenthePip
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