Weigh In record (no journal entry) for 27 May 2023
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129.6 lb
Lost so far: 29.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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814 kcal
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Fat: 32.53g | Prot: 52.41g | Carb: 78.88g.
Breakfast: Огурец (с Кожурой), Яйцо, Авокадо Авокадо, Хлеб Бородинский, Дымов Сервелат Ореховый. Lunch: Гороховый Суп, Гречка Отварная, Филе Индейки, Сладкий Красный Перец. more...
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gaining 1.5 lb a week
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