Weigh In record (no journal entry) for 22 May 2023
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175.0 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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375 kcal
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Fat: 23.40g | Prot: 19.88g | Carb: 20.05g.
Breakfast: Cuisine Royale Конфеты Шоколадные с Кремом и с Кусочками Карамели, Кофе, Вязанка Молокуша, Коломенское Батон Нарезной, Сваренное Вкрутую Яйцо. more...
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losing 7.7 lb a week
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Natalya _Smirnova's weight history
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