Weigh In record (no journal entry) for 20 May 2023
|
128.3 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2023:
|
359 kcal
|
Fat: 12.92g | Prot: 17.16g | Carb: 45.77g.
Breakfast: Беляевский Хлеб Особый, Коровка из Кореновки Творог 5%, Геркулесовая Каша на Молоке. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H_o_n_e_y's weight history
|