Weigh In record (no journal entry) for 19 May 2023
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235.5 lb
Lost so far: 15.9 lb.
Still to go: 59.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2023:
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775 kcal
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Fat: 40.00g | Prot: 99.00g | Carb: 5.00g.
Breakfast: Ja! Schweine Pfannen Gyros. more...
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gaining 3.1 lb a week
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Ralf_2204's weight history
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