Weigh In record (no journal entry) for 19 May 2023
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134.0 lb
Lost so far: 48.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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917 kcal
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Fat: 50.76g | Prot: 47.76g | Carb: 101.46g.
Breakfast: Киви. Lunch: Вареное Яйцо, Гурман Суп-Лапша Домашняя с Курицей . Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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losing 3.1 lb a week
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_elizabethhh_'s weight history
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