Weigh In record (no journal entry) for 15 May 2023
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172.6 lb
Lost so far: 132.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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899 kcal
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Fat: 49.11g | Prot: 44.54g | Carb: 79.10g.
Breakfast: Кофе, Голубика, Клубника. Lunch: Ufeelgood Шоколад Горький 100% Какао, Огурец (с Кожурой), Утолина Утиная Грудка, Кофе. more...
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losing 0.5 lb a week
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