Weigh In record (no journal entry) for 05 May 2023
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191.9 lb
Lost so far: 18.1 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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584 kcal
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Fat: 37.31g | Prot: 11.47g | Carb: 52.15g.
Lunch: Pita Bread, Sonny & Joe's Babaganoush, Fried Batter Dipped Cauliflower, Dominican Style Cornmeal Bread (Arepa Dominicana). more...
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gaining 0.6 lb a week
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