Weigh In record (no journal entry) for 10 May 2023
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175.9 lb
Lost so far: 2.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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569 kcal
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Fat: 27.67g | Prot: 38.14g | Carb: 41.66g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Дружба Филе Янтарное, Здравушка Масло Сливочное, Гроднохлебпром Батон Маладосць. more...
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gaining 7.2 lb a week
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