Weigh In record (no journal entry) for 30 April 2023
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117.7 lb
Lost so far: 16.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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938 kcal
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Fat: 57.80g | Prot: 13.47g | Carb: 89.96g.
Breakfast: Schogetten Peanut Crunchy, Alpen Gold Молочный Шоколад с Фундуком. Lunch: Kinder Шоколад. more...
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gaining 5.7 lb a week
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слойка с сыром's weight history
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