Weigh In record (no journal entry) for 29 April 2023
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142.4 lb
Lost so far: 40.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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484 kcal
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Fat: 9.63g | Prot: 32.00g | Carb: 62.11g.
Breakfast: Vemondo Organic Tofu Smoked, Cherry Tomatoes, Vaasan Ruispalat, Kania Majoneesi 30%, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Soijarouhe bolognese, Miyata Shirataki Noodles Original Flavor. more...
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losing 3.9 lb a week
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Ellallaalaa's weight history
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