Weigh In record (no journal entry) for 26 April 2023
|
115.7 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
1683 kcal
|
Fat: 96.61g | Prot: 36.84g | Carb: 155.96g.
Breakfast: Schogetten Peanut Crunchy. Lunch: Milka Bubbles. Dinner: Milka Milka Bubbles Кокос. Snacks/Other: Bombbar Протеиновый Батончик Pistachio Ice Cream . more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
слойка с сыром's weight history
|