Weigh In record (no journal entry) for 20 April 2023
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169.1 lb
Lost so far: 14.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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630 kcal
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Fat: 41.37g | Prot: 17.46g | Carb: 53.27g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, Грецкие Орехи, Свежий Ряд Сыр Костромской, Банан. more...
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gaining 8.5 lb a week
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Наталья Кирилова's weight history
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