swanthog's Journal, 21 March 2010

240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

---

574 kcal

Fat: 16.09g | Prot: 31.38g | Carb: 32.61g.   Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Tuna Sashimi. Snacks/Other: Whiskey, Beer. more...

2941 kcal

Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...