Weigh In record (no journal entry) for 08 April 2023
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114.6 lb
Lost so far: 71.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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70 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Tim Hortons Bagged Tea with Milk & Sugar (Large). more...
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losing 5.6 lb a week
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camaltar's weight history
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