Weigh In record (no journal entry) for 08 April 2023
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121.3 lb
Lost so far: 1.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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1701 kcal
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Fat: 77.03g | Prot: 65.30g | Carb: 173.40g.
Breakfast: D'arbo Конфитюр Садовая Клубника, Кофе, Рогачев Сгущенка, Parmalat Молоко 3,5%, Творог 9%. Lunch: Фруктово-Ореховая Смесь. Dinner: Bruni Вино Белое Сухое, Виноград, Margot Fromages Tete De Moine, Yami Yami Поке с Лососем. more...
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gaining 5.4 lb a week
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