Weigh In record (no journal entry) for 06 April 2023
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145.5 lb
Lost so far: 37.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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768 kcal
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Fat: 36.63g | Prot: 46.88g | Carb: 52.38g.
Breakfast: Yami Yami Мидии в Сливочном Соусе. Lunch: Сыр Российский, Манная Каша на Молоке, Чай с Сахаром. Snacks/Other: Яблоко. more...
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losing 13.9 lb a week
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_elizabethhh_'s weight history
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