Weigh In record (no journal entry) for 30 March 2023
|
196.3 lb
Lost so far: 13.7 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2023:
|
1947 kcal
|
Fat: 114.08g | Prot: 103.54g | Carb: 114.07g.
Breakfast: Trader Joe's Steamed & Peeled Baby Beets, Trader Joe's Organic Soy Milk Unsweetened, 365 Chia Seed, Purely Inspired Organic Protein Decadent Chocolate (Container), Blueberries. Lunch: Kroger Spicy California Roll. Dinner: Pork Belly , Egg, Assi Seaweed Noodles, Soondubu Jjigae. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Artemis Bane's weight history
|