Weigh In record (no journal entry) for 28 March 2023
|
129.4 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2023:
|
837 kcal
|
Fat: 21.44g | Prot: 59.60g | Carb: 102.07g.
Breakfast: Чай с Сахаром, Sporty Печенье Банановый Брауни, Зеленая Линия Йогурт с Абрикосом и Миндалем. Lunch: Чай с Медом, Соевый Соус, SPAR Салат Овощной с Курицей. Dinner: Чай, Мёд, Простоквашино Творог 2%. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana_Norton's weight history
|