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Wünsche Allen einen guten Start in die neue Woche und den Erkrankten oder immernoch kranken "Gute Besserung" - LG
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245.6 lb
Lost so far: 5.7 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1072 kcal
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Fat: 43.04g | Prot: 53.98g | Carb: 104.55g.
Breakfast: Bodylab24 Chlorella Powder, REWE Bio Hafer-Soja Drink Barista, REWE Apfel, Bodylab24 Chlorella Powder, Ölmühle Solling Leinsamenmehl, Zimt, Ingwer, Kaffee mit Milch, Banane, Alnatura Leinsamen Geschrotet. Lunch: Like Meat Schinken Bratwurst. more...
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steady weight
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