Weigh In record (no journal entry) for 21 March 2023
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140.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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452 kcal
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Fat: 30.15g | Prot: 16.76g | Carb: 28.52g.
Breakfast: Сыр Маасдам, ВкусВилл Салат Фасолевый с Шампиньонами и Грецким Орехом, Самокат Молоко Безлактозное, ВкусВилл Щи Зеленые со Щавелем. more...
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losing 15.4 lb a week
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astasovaarina's weight history
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