Weigh In record (no journal entry) for 18 March 2023
|
176.1 lb
Lost so far: 8.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2023:
|
394 kcal
|
Fat: 20.83g | Prot: 29.85g | Carb: 23.95g.
Lunch: Гречка Отварная, Говядина Отварная, Помидоры Черри. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия IZJUMINKA🍓's weight history
|