Weigh In record (no journal entry) for 09 March 2023
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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979 kcal
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Fat: 45.35g | Prot: 55.20g | Carb: 88.31g.
Breakfast: Творожная Запеканка, ВкусВилл Лазанья с Мясом, Бабаевский Черный Шоколад, Омлет с Молоком. Snacks/Other: Груша. more...
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losing 1.1 lb a week
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alena_ru_83's weight history
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