Weigh In record (no journal entry) for 06 March 2023
|
157.0 lb
Lost so far: 47.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2023:
|
1307 kcal
|
Fat: 44.05g | Prot: 67.18g | Carb: 151.22g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Marks & Spencer Ham & Mushroom Tagliatelle. Dinner: Marks & Spencer Tempura Chicken, Sainsbury's Grated Mozzarella, Tesco Little Gem Lettuce, Cucumber (with Peel) , Tesco White Tortilla Wraps. Snacks/Other: Muller Greek Style Corner Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|