Weigh In record (no journal entry) for 03 March 2023
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166.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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568 kcal
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Fat: 31.47g | Prot: 16.41g | Carb: 57.26g.
Breakfast: Азовская Кондитерская Фабрика Халва Подсолнечная, Кабачковая Икра, Лаваш Армянский, Миндаль Миндаль. Lunch: ВкусВилл Грибы Опята Осенние Соленые, Брокколи, Гречка Отварная. Snacks/Other: Щедрые Хлебец Ржаной. more...
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losing 6.2 lb a week
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