Weigh In record (no journal entry) for 02 March 2023
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115.1 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2023:
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1289 kcal
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Fat: 28.62g | Prot: 72.15g | Carb: 156.21g.
Breakfast: Puda Kakaopulver, Aldi Milch 1,5%. Dinner: Sera Würzpaste, Ja! Keisergemüse, Heinz Beanz ohne Zuckerzusatz. Snacks/Other: Ja! Speisequark 20%, Greenland Wintermischung, Nektarinen. more...
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losing 4.1 lb a week
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