Weigh In record (no journal entry) for 01 March 2023
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134.3 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1373 kcal
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Fat: 61.76g | Prot: 85.73g | Carb: 118.06g.
Breakfast: Экомилк Масло Сливочное 82,5%, Вареное Яйцо, Огурец (с Кожурой), Горчица, Кофе, Пекарня Корвет Хлеб Отрубной. Lunch: Реми Вареники с Капустой. Dinner: Помидоры, Куриное Филе. more...
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gaining 1.5 lb a week
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