Weigh In record (no journal entry) for 26 February 2023
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199.8 lb
Lost so far: 10.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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918 kcal
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Fat: 30.87g | Prot: 71.76g | Carb: 89.55g.
Breakfast: Siete Almond Flour Tortillas, Lee Kum Kee Sriracha Chili Sauce, Sriracha Sauce, ShopRite Baby Bella Mushrooms, Morningstar Farms Veggie Breakfast Sausage Patties, Kirkland Signature Fire-Roasted Vegetable Blend, Field Roast Chao Vegan Cheese, ConAgra Foods Egg Beaters. Lunch: 365 Chia Seed, Wild Planet Wild Albacore Tuna, Trader Joe's Persian Cucumber, Haechandle Gochujang, Leeks, Kemps 1% Low Fat Cottage Cheese, Mayonnaise, One Organic Roasted Seaweed Premium Sushi Nori, Great Value Sliced Carrots, Trader Joe's Power to The Greens. more...
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losing 1.4 lb a week
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