Продолжаю набирать. Через месяц медленно выхожу на сушку
|
134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2023:
|
329 kcal
|
Fat: 9.77g | Prot: 10.90g | Carb: 52.53g.
Breakfast: Апельсин, Мёд, Овсяная Каша на Молоке. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary_bristow's weight history
|