Weigh In record (no journal entry) for 14 February 2023
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169.5 lb
Lost so far: 8.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2023:
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868 kcal
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Fat: 48.47g | Prot: 22.97g | Carb: 97.15g.
Breakfast: Савушкин Молоко 1,5%, Евроопт Торт Красный Бархат. Lunch: Корона Ролл с Птицей и Дайконом. more...
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losing 1.5 lb a week
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Namorada22's weight history
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