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enigma2581
Journal
03 Jul 11
enigma2581's Journal, 03 July 2011
enigma2581's Profile
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Weigh In record (no journal entry) for 03 July 2011
139.8 lb
Lost so far:
0 lb
.
Still to go:
54.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 July 2011:
1507 kcal
Fat: 62.07g | Prot: 69.53g | Carb: 164.12g.
Breakfast:
dairyland, eggs.
Lunch:
strawberry yogurt, mixed berries, Ensure High Protein - Wild Berry, cheese omelette.
Dinner:
starbucks muffin.
more...
1711 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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