Weigh In record (no journal entry) for 04 February 2023
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250.4 lb
Lost so far: 0.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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992 kcal
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Fat: 35.45g | Prot: 47.41g | Carb: 108.28g.
Breakfast: Palirria Greek Gigantes Beans. Lunch: Bürger Vegetarische Maultaschen, Kaffee mit Milch. Snacks/Other: Müller Kalinka Fettarmer Kefir Mild. more...
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steady weight
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