|
immer noch Fieber und Erkältung, wenigstens für etwas ist es gut
|
191.8 lb
Lost so far: 5.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2023:
|
809 kcal
|
Fat: 30.79g | Prot: 20.60g | Carb: 119.08g.
Breakfast: Müsli, Äpfel, Marmelade, Frischkäse, Weißbrot. Lunch: Söbbeke Bio Zitrone Joghurt Mild, Gemüsesuppe. Dinner: Weihnachtsplätzchen. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anishe's weight history
|