Weigh In record (no journal entry) for 16 January 2023
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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217 kcal
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Fat: 17.88g | Prot: 6.81g | Carb: 6.33g.
Breakfast: O'Zera Шоколад Горький 97,7%, Домик в деревне Молоко 3,5%, Миндаль Миндаль. more...
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gaining 1.8 lb a week
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astasovaarina's weight history
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