Weigh In record (no journal entry) for 15 January 2023
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135.6 lb
Lost so far: 7.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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1169 kcal
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Fat: 66.28g | Prot: 22.65g | Carb: 131.80g.
Breakfast: Миндаль Миндаль, Яблоко Зеленое, Банан, Ne Moloko Овсяное Классическое 3,2%, Какао-Порошок (Несладкий), Ne Moloko Овсяное Классическое 3,2%. Lunch: Перекресток Салат Крабовый. more...
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gaining 8.2 lb a week
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Анастасия5783999's weight history
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