Weigh In record (no journal entry) for 10 January 2023
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132.1 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2023:
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1550 kcal
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Fat: 119.10g | Prot: 51.71g | Carb: 80.48g.
Breakfast: Миндаль Миндаль, Ne Moloko Овсяное Классическое 3,2%, Миндаль Миндаль, Грецкие Орехи, Яблоко Зеленое, Грецкие Орехи. Lunch: Вкусно и Точка Куриные Крылышки. more...
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losing 6.2 lb a week
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Анастасия5783999's weight history
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