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irina5177
Journal
03 Jan 23
irina5177's Journal, 03 January 2023
irina5177's Profile
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массажное кресло,трена с Олей функциональная, растяжка, хаммам и сауна, вес 109,3
243.2 lb
Lost so far:
73.2 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2023:
32 kcal
Fat: 0.23g | Prot: 1.36g | Carb: 7.62g.
Dinner:
Огурец (с Кожурой).
more...
2932 kcal
Activities & Exercise:
чистка снега - 20 minutes, тренировка с Олей - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 13.0 lb a week
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