Weigh In record (no journal entry) for 02 January 2023
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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499 kcal
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Fat: 32.18g | Prot: 19.62g | Carb: 37.48g.
Breakfast: Country Hearth Multigrain Bread, California Avocados , Egg. more...
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gaining 0.1 lb a week
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noconadayton's weight history
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