Weigh In record (no journal entry) for 25 December 2022
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103.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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1335 kcal
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Fat: 51.79g | Prot: 101.90g | Carb: 116.33g.
Breakfast: Суфле протеиновое, Овсяный тортик в банке. Lunch: Печенье, Delight Финики Королевские , Рыба с морковью. Dinner: Zero Низкокалорийный Джем Манго, Суфле протеиновое, Булочки творожно-сырные. Snacks/Other: Суфле протеиновое. more...
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gaining 6.2 lb a week
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