Weigh In record (no journal entry) for 19 December 2022
|
134.0 lb
Lost so far: 8.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2022:
|
624 kcal
|
Fat: 43.46g | Prot: 14.76g | Carb: 42.47g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Орехи Кешью, DopDrops Шоколадная Арахисовая Паста, Карат Сливочный Сыр Violette. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия5783999's weight history
|