Weigh In record (no journal entry) for 17 December 2022
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134.7 lb
Lost so far: 8.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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1005 kcal
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Fat: 67.15g | Prot: 29.10g | Carb: 67.50g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, DopDrops Шоколадная Арахисовая Паста, Карат Сливочный Сыр Violette, Перекресток Хлеб Щедрый Дар. Lunch: Миндаль Миндаль. more...
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losing 3.9 lb a week
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Анастасия5783999's weight history
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