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BigJim1369
Journal
07 Dec 22
BigJim1369's Journal, 07 December 2022
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In my bday suit. The walking is working
341.6 lb
Lost so far:
20.4 lb
.
Still to go:
71.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2022:
1000 kcal
Fat: 69.00g | Prot: 40.00g | Carb: 57.00g.
Lunch:
Arby's Greek Gyro.
Dinner:
Fiorucci Pepperoni Panino.
more...
2847 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 18.2 lb a week
22 Supporters
Support
Comments
What? No picture? LOL.
07 Dec 22 by member:
-MorticiaAddams
LOL...Morticia, that cracked me up. Nice job, Jim!!! Walking is the best.
07 Dec 22 by member:
Wisco Soul
sounds chilly.
07 Dec 22 by member:
Katsolo
Walking for the win!
07 Dec 22 by member:
TheUnhealthyDaddy
Climate change is everywhere 😄😄. Seriously, good job
07 Dec 22 by member:
2melons
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