Weigh In record (no journal entry) for 07 December 2022
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135.1 lb
Lost so far: 7.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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1859 kcal
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Fat: 109.94g | Prot: 77.63g | Carb: 128.54g.
Breakfast: FitnesShock Shocker Protein Bar Peanut+Chocolate, Ne Moloko Овсяное Классическое 3,2%, Яндекс Лавка Мимоза, Creative Kitchen Омлет с Сыром и Шпинатом. Lunch: FitnesShock Shocker Protein Bar Peanut+Chocolate, Яндекс Лавка Два Шницеля из Куриного Филе, ВкусВилл Феттуччини в Соусе со Свининой и Шампиньонами. more...
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losing 3.1 lb a week
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Анастасия5783999's weight history
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